Thanksgiving Is Healthy

Cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners.

Start with “gratitude lite.” That’s the term used by Robert A. Emmons, of the University of California, Davis, for the technique used in his pioneering experiments…

One thought on “Thanksgiving Is Healthy

  1. Pingback: Thanksgiving: For Animals In & Out Of Context « Raxa Collective

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